TESTIMONIALS
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Read what our Members say about
EMS Training
Angela
“The inch loss and the toning to my body all round is quite clear, with friends and colleagues making comments. Another major plus is that my body fat has reduced quite significantly, which can only be a good thing! I really have seen great results in quite a short period of time.”
Eda
“Such a really good experience. I felt like I had exercised for hours but it only lasted 20 minutes.”
Jason
“The results for me personally have been really pleasing. My muscles are much harder, and when I’m working out normally, I get pumped up in half the time. On top of that, my body fat levels have reduced and my lean muscle mass is up. Also, the team are great, friendly and motivational, plus I love the music (always a bonus!)”
Maksym
“I love working out but the fact that I can get the same result in just one day a week is an instant ROI for me as I can use the time for my other hobbies and social life. I am now 6 months into my Surge training and can honestly say this was one of my best investments to date”
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FULL BODY WORKOUT – Once per week – Try for free!
Pete
“Felt welcome, engaged and informed. Left feeling like I'd worked out and enjoyed myself.”
MARTINA
“EMS training at Surge is what keeps me motivated 100%. Surge has the best team, who is always supportive and friendly. The training is always fitting into my busy schedule, and there is no need to carry around my gym bag. 20 minutes and I feel great again!”
Vinamrata
“It was amazing 20 mins feels like 2 hours workout"
Maksym
“I love working out but the fact that I can get the same result in just one day a week is an instant ROI for me as I can use the time for my other hobbies and social life. I am now 6 months into my Surge training and can honestly say this was one of my best investments to date”
FAQS
In short: no! The surge workout is tailored around your current fitness levels. The devices are extremely sensitive and the intensity levels can easily be adjusted to make sure you get a good and enjoyable workout.
Almost everyone can do the Surge workout, however, there are a few exceptions for safety reasons. These include pregnant women, individuals with pacemakers and other heart conditions, and those under the age of 16.
In general, you will notice results after about 6 sessions. The most important factor in reaching your goals is to ensure that you train regularly – we recommend one session per week to achieve maximum results.
There’s no need to bring anything with you to a workout session. Everything is provided, including your training kit, a towel, bottled water, and shower facilities to freshen up after your session!
Yes, our industry leading EMS personal trainers are here to help distinguish the workout that’s right for you. Your training with Surge is bespoke to your goals, book your free session and start your journey now.
