NEW STUDIO COMING SOON
Feel the power of EMS at our Richmond studio. Opening early 2024.
Join the
FULL BODY WORKOUT – Once per week – Try for free!
RICHMOND COMING SOON...
Get a 20-minute full body workout at Surge Richmond.
Just like our other studios, when you arrive, our trainers will give you everything you need for your session. You don’t need to bring anything at all with you, we’ve got it all taken care of.
Your trainer will explain to you how EMS works, find out a little more about your fitness goals and then do some quick checks to make sure you’re ready to feel the power of EMS.
Next, they will help you get set up with the equipment, which consists of an EMS electrode vest with additional electrodes targeting your arms, legs and glutes. They’ll then guide you through your workout, combining general training principles and functions of the EMS device to give you a full-body exercise in just 20 minutes.
Are you ready to feel the Surge?
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Testimonials
Jason The results for me personally have been really pleasing. My muscles are much harder, and when I’m working out normally, I get pumped up in half the time. On top of that, my body fat levels have reduced and my lean muscle mass is up. Also, the team are great, friendly and motivational, plus I love the music (always a bonus!)
Martina “EMS training at Surge is what keeps me motivated 100%. Surge has the best team, who is always supportive and friendly. The training is always fitting into my busy schedule, and there is no need to carry around my gym bag. 20 minutes and I feel great again!”
Set in the heart of Richmond and just a short walk from the high street and Richmond park; our new studio is perfect for those who work or live locally.
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Fill out the form below to be kept up to date on all the new and exciting things happening, surrounding our latest studio in Richmond. Opening early 2024.
FAQS
In short: no! The surge workout is tailored around your current fitness levels. The devices are extremely sensitive and the intensity levels can easily be adjusted to make sure you get a good and enjoyable workout.
Almost everyone can do the Surge workout, however, there are a few exceptions for safety reasons. These include pregnant women, individuals with pacemakers and other heart conditions, and those under the age of 16.
In general, you will notice results after about 6 sessions. The most important factor in reaching your goals is to ensure that you train regularly – we recommend one session per week to achieve maximum results.
There’s no need to bring anything with you to a workout session. Everything is provided, including your training kit, a towel, bottled water, and shower facilities to freshen up after your session!
Yes, our industry leading EMS personal trainers are here to help distinguish the workout that’s right for you. Your training with Surge is bespoke to your goals, book your free session and start your journey now.
