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Get 2 months free when you join between 25th June - 31st July

Join today!

Upon joining you’ll receive:

    • 52 sessions
    • Discounted member welcome pack
    • Personal Trainer
    • Training kit
    • Personal training card
    • Ability to pause your membership
    • A chance to win £150 worth of Fresh Fitness Food meals

Our EMS Gyms In London


1 Bridge Street, TW9 1TQ

Fleet Street

167 Fleet Street, EC4A 2EA


No. 1 Poultry Queen Victoria Street, EC2R 8EJ

Notting Hill​

47 Ledbury Road, Notting Hill, W11 2AA​


232 Shepherds Bush Rd., W6 7NL​

The results for me personally have been really pleasing. My muscles are much harder, and when I’m working out normally, I get pumped up in half the time. On top of that, my body fat levels have reduced and my lean muscle mass is up. Also, the team are great, friendly and motivational, plus I love the music (always a bonus!)

“EMS training at Surge is what keeps me motivated 100%. Surge has the best team, who is always supportive and friendly. The training is always fitting into my busy schedule, and there is no need to carry around my gym bag. 20 minutes and I feel great again!”


La Bruket Products
Dyson Supersonic
Changing rooms
Water Fountain

Limited spaces available

£39 per session


52 sessions

Discounted member welcome pack

Multi-site membership for life

Personal Trainer

Training Kit

Personal Training Card

Pause Your Membership

Enquire now


In short: no! The surge workout is tailored around your current fitness levels. The devices are extremely sensitive and the intensity levels can easily be adjusted to make sure you get a good and enjoyable workout.

Almost everyone can do the Surge workout, however, there are a few exceptions for safety reasons. These include pregnant women, individuals with pacemakers and other heart conditions, and those under the age of 16.

In general, you will notice results after about 6 sessions. The most important factor in reaching your goals is to ensure that you train regularly – we recommend one session per week to achieve maximum results.

There’s no need to bring anything with you to a workout session. Everything is provided, including your training kit, a towel, bottled water, and shower facilities to freshen up after your session!

Yes, our industry leading EMS personal trainers are here to help distinguish the workout that’s right for you. Your training with Surge is bespoke to your goals, book your free session and start your journey now.

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